WELLNESS
& RECOVERY
RESTORE . RECOVER . RESET
At Urban Pilates, we believe wellness extends beyond movement. Our Wellness & Recovery Lounge was designed to support the body’s natural recovery process while creating space for guests to relax, reset, and recharge.
Whether you’re recovering after a Pilates class or simply taking time
to prioritize self-care, our recovery experiences provide restorative benefits
for both body and mind.
SAUNA
Our sauna experience promotes relaxation, improves circulation, and supports muscle recovery. The warmth helps release tension while encouraging the body to detox
and restore.
HIMALAYAN
SALT ROOM
Our Himalayan salt room offers a peaceful environment designed to support respiratory wellness and relaxation while allowing guests to unwind in a calming, restorative space.
FLOAT THERAPY
Float therapy allows the body to rest effortlessly in warm, mineral-rich water, creating a weightless environment that reduces stress, relieves muscle tension, and promotes deep relaxation.
INFRARED RECOVERY
Our infrared recovery experience uses gentle infrared heat to support muscle recovery, improve circulation, and assist the body’s natural detoxification process.
ONSITE LICENSED THERAPIST
Urban Pilates is proud to offer access to an onsite licensed therapist, reinforcing our commitment to supporting both physical and mental wellness.
JUICE BAR
Our Urban Pilates Juice Bar complements your wellness routine with nourishing options designed to energize and restore.
Whether you’re visiting after a class or stopping in throughout the day, our menu features cold-pressed juices, wellness shots, açaí bowls, smoothies, and artisan toasts made with high-quality ingredients.
Everything we serve is crafted to help you hydrate, energize, and nourish your body from the inside out.
